Reframe the news to focus on the positive. ► Overcome your negativity bias and share your good news. ► Smile more often. ► Subscribe to a good news website, and get a daily dose of good in your inbox. ► Learn about social entrepreneurship by checking out PBS's oldie-but-goodie series, The New Heroes. ► Read a good book with your honey. Science shows there's a slew of benefits. ► Do a positive check up from the neck up. How are you spending your time - building on strengths, or being pulled down by weaknesses? ► Help someone - 10 facts prove that helping others is the key to achieving happiness. ► Cultivate gratitude to boost your willpower. ► Look for and share volunteer calls from local charities. ► Share good news on social media. ► The fact that #IstandwithAhmed took the world by storm was fantastic. Let's do our part to encourage all kids to live up to their potential. ► Consider these words from the Pope: "Integral human development and the full exercise of human dignity cannot be imposed. They must be built up and allowed to unfold for each individual, for every family, in communion with others, and in a right relationship with all those areas in which human social life develops – friends, communities, towns and cities, schools, businesses and unions, provinces, nations, etc." ► In his State of the Union, President Obama asked us to be better humans. Let's get started. ►Cities can be tough places for birds. Luckily, they thrive when humans build houses for them! Start building!